Elite Irish Speed Groups

The EI Speed programme has been designed making the most of years of research into what makes athletes faster, looking at various athletic sports throughout the world our programme has been specifically designed to increase the straight line speed, agility speed and foot speed of our athletes. We do this by looking at sprinting techniques with the latest technology in our sessions, building our athletes power, strength, co-ordination and cognitive functioning towards one goal, becoming faster. Our programmes see the athletes tested at their current speed level in their first session where we then strive to make them times better for each athlete through development. All athletes will be placed into a class that suits their needs after consultation with our staff, to provide them with the most benefits in their development.

At the moment we have three age specific speed sessions running Monday to Friday so please feel free to call for more details.

Junior speed (10-13)

Intermediate Speed (14-16)

Advanced Speed (16+)

To Book a Place:

For Further details or to register text Ciaran on 089 4396114 with Player & Parent Name, DOB, Club Team Age Group & email address to receive a registration form.

Facility Hire
The New Facility will also be available for Hire by other groups such as YOGA, Pilates, Krav Maga, Hip Hop Dance & Kettlebells or Zumba Instructors! email info@eisports.ie to inquire.

Our Coaching groups will be capped at 10 per group to ensure maximum development & focus on each player. A Player performance record will be kept from when a player joins the program to evaluate their scores against several speed & technical tests.

Payment Plans
First Payment €99
'Includes your Training Shorts & Top, Term 1 '8weeks' & player insurance'

8 Week Term thereafter €65

Alternatively a Pay by the Month option is available by Standing Order

Program Cost €35 per month
TERM 1 Completed

Term 2 Completed

Term 3 Finished Mid March 2017
As Players progress through their training program their sessions will be adjusted to account for their development so we ensure that they continue to be challenged. New players coming into the program will be assigned a group based on their development needs.

For further details on joining the program please contact us via the below access point